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TIps for Health, Relaxing, and Enjoying Your Bath
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Massage reduces the effects of stress is an effective pain reducer is great for maintaining overall health
I want to help chronic pain sufferers and those with aches and pains associated with work and computer use. Whether it is fibromyalgia and migraines or sore calf muscles needing the added support of kinesiotape clients speak relief.
MASSAGE WORKS! Let massage get to the root of your pain so you can feel better. I can help you strengthen your health so that you can better handle crisis. Make bodywork part of your proactive health plan. Don't wait until pain overwhelms you or you lose motion.
Live pain free now! Call 407.566.8852
Offering on-site therapy by appointment in Celebration and central Orlando
What Others Say...
I highly recommend Monica's Frequent Massage Program as a great way to alleviate chronic issues that occasional massage...cannot adequately address. Monica built on the therapy she'd performed the previous week, thus achieving long term relief..." J.M. (Celebration, FL)
I am extremely impressed with Monica's skill, intuition, and manner. She ranks among the best therapists whom I have encountered thus far. I highly recommend the hot stones and aromatherapy. I was transcendent after my last 90 min session; the therapeutic benefits dissolved the tension of a stressful month. Kelli Sebastian (Longwood, FL)
For once in my life since 1992 I never thought that I would feel the relief from fibromyalgia pain that I do today." K.K. (Celebration, FL)
“Because of stress I was having a hard time swallowing. I could feel the pulling and tension in my neck and throat. Monica performed some gentle massage around my neck, face, and mouth, and now my neck feels much better and I can swallow much more easily.” H.L. (Celebration, FL)
An overlooked approach to flu protection is keeping the immune system in optimal shape. With proper nutrition (including higher levels of vitamin D), adequate sleep, de-stress, and regular exercise the immune system is can fight a flu virus when encountered. Massage increases circulation and flushes toxins. As our bodies protect us from the latest bug, make its job easier by getting a detoxifiying relaxation or therapeutic massage.
Strengthen your health to better handle crisis.
What are you doing to reduce your stress? Why not schedule a massage for yourself?
Aromatherapy
From Seed to Seal
In this 2 minute video watch lavender get harvested, steam distilled, and bottled.
Great Recipes
Summer Cherry Lemonade
1C agave (or to taste) 2 drops lemon essential oil 4 lemons (or to taste) 2C tart cherry juice 1 qt sparkling mineral water
Combine agave, lemon oil, lemon juice, cheery juice. Mix well. Add sparkling water. Chill. Serve with sprig of mint or a lemon wedge.
Sunblock 4 oz avocado oil 30 drops of lavender Mix together, stirring with a wooden spoon or glass rod. Apply liberally before going outside.
Not only did I not get sunburned when I used this sumblock, there isn't a hint of additional color on my hands, arms or face. E. Olsen
Ant Repellent dilution of water, vinegar, and peppermint essential oil
Essential Oils To The Rescue! We had a problem where a thousand ants were marching around the window of our garage. Monica suggested a spray with mint essential oil, vinegar, and water. I sprayed a bit on the ants and the next morning they were all gone! I’m glad that we were able to get rid of the ants in a way that was not only quick and effective but also very healthy for us and the environment. H. Leibacher
I have been using Young Living 100% Therapeutic Grade Essential Oils in my massage practice for the past two years and have seen interesting and astonishing results. When I first joined Young Living, it was in order to buy the products at a discounted rate for my business. But things have really been moving along and others seem to be liking the oils as much as I do. My team is growing and I was wondering if you would be interested in being a part of it.
I'm glad to answer questions and step you through sign-up!
I highly recommend Monica's Frequent Massage Program as a great way to alleviate chronic issues that occasional massage...cannot adequately address. Monica built on the therapy she'd performed the previous week, thus achieving long term relief..." J.M. (Celebration, FL)
