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Are all aromatherapy products the same?

Aromatherapy began being used in ancient Egypt, China, and Greece for physical and psychological healing.  It is  defined by NAHA as “The art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind, and spirit.”

Simply stated, aromatherapy is the use of essential oils, concentrated amounts of very aromatic plant parts captured through different processes, like steam-distillation.

The ways to use essential oils depends in part on why they are being used.  Inhalation (in candles and diffusers), application (in lotion or oil), compression (with water), bathing, vaporization and as a mouthwash are the most common methods of application.  Oils can be applied directly to the skin in what is called a "neat" fashion' however, care should be taken to avoid over application and to avoid certain oils all together.  Over application would be the use of more than 1-3 drops, one drop being plent in the majority of the cases.  Also, certain oils are too potent to be used alone and must always be diluted in a carrier oil before any dermal contact.  A few of these would include cinnamon, rosemary, and oregano.  These oils can burn the skin and leave an area red and inflammed.  Should too much oil get onthe skin, dilute with oil rather than water.  Once diluted wash with warm soapy water.

When inhaled essential oils have the ability to stimulate limbic are of brain (memory and emotions) thereby triggering neuro-chemical release (happiness, sadness, excitement, relaxation, euphoria).  Inhalation sends scent molecules directly to the brain's olfactory nerve, entirely bypassing the brain-blood barrier causing the effects to be almost immediate for some. This is possible due the the size of the particulate.  They are extremely small.  It is this very detail that seperates real aromatherapy from lots of candles and body washes are labeled “aromatherapy.”  The chemicals used to create perfumes and air fresheners as well as other fragranced items contain man-made chemicals and proteins.  It is to these proteins that individuals frequently react.  A rose 'perfumed' candle impacts the body very differently than a candle scented with essential oils distilled from the rose petals themselves.

The rose essential oil is absorbed into the bloodstream stimulate the body physiologically.  It accomplishes this on a vibrational level.  And in fact, rose has one of the highest vibrations of all essential oils.  This allows it to resonate well with women at times they are experiencing menstral discomfort.  The oil supplies the body with a vibration it lacks and improves homeostatis.

Other oils are highly effective in treating headache, stress, allergies, insomnia, and jet lag just to name a few.

Lots of candles and body washes are labeled “aromatherapy” but it is important to distinguish ‘chemically scented’ items and true ‘aromatherapy.’  The difference lies in that aromatherapy oils are distilled from a botanical source like a leaf or flower.  The oils that result are called essential oils.  They are pure and unadulterated.  Often individuals have allergic or asthmatic reactions to adulterated oils (and chemically derived scents) because proteins have been added to the oils to thin them out and allow companies to get more bang for their buck.  It is these proteins that encourage the reactions to occur.

Aromatherapy is the use of scents for therapeutic purposes.  It stimulates the limbic system which is the seat of emotion, memory, and instinct.  The naturally occurring compositions of different essential oils have different healing effects.

Caution is to be used on clients with high blood pressure and diabetes, women who are pregnant, children under 8, and elderly.

 Essential Oil Receipes
 
Essential Oil Perfume:  Floral Garden
1/2 oz 100 proof vodka
Purified Water
10 drops Ylang Ylang
5 drops Jasmine
5 drops Bergamot
Add essential oils to 1 oz glass bottle. Add vodka.
Fill up the rest with purified water. Shake well.
Allow 24 hours for the scents to blend completely.
Shake well before each use
      

Raindrop in a Bottle
25 drops Valor
5 drops Oregano
5 drops Thyme
5 drops Cypress
5 drops Wintergreen
5 drops Basil
5 drops Peppermint
5 drops Marjoram
5 drops Aroma Siez
20 drops Ortho-Ease
20 drops V-6
(Use only therapeutic grade essential oils.  Skin test on a small area before extensive use.)

 

Antibiotics vs Therapeutic Grade Essential Oils

By: Joan Barice, MD

Speaking as a medical doctor, all physicians are aware of the increasing problem of resistance of bacteria to antibiotics. This is especially a problem with bacteria which cause life threatening infections. It is a result of overusing antibiotics, and of using them when they are not appropriate.  Overusing antibacterial soaps may also contribute to the problem. Prevention is best, of course. Allowing natural immunity to work when infections are self-limiting or not likely to cause serious consequences is also important, as is not treating viruses with antibiotics which won't work anyway.

Essential oils can be very effective in treating many bacterial, viral and other infections, without causing resistance. The natural variation in the chemical constituents in whole plants depending on climate, altitude, and other factors protects against this resistance, as do the many chemical constituents in whole oils as opposed to using one isolated "active" ingredient.  The problem is, most doctors are not trained in using oils, but are well trained in using potent antibiotics. If you are trying to enlighten a doctor, who generally has had no training on essential oils, I would suggest providing scientific references that give the available evidence of the effectiveness of essential oils in treating infections.  We are impressed by scientific research and usually will not listen to "anecdotal" evidence" that it worked for some people. Dr. Kurt Schnaubelt's book Medical Aromatherapy, healing with essential oils, has been suggested and is a great reference. I have used it to give talks to medical doctors about essential oils.



Published articles on essential oil research, especially those in medical journals would be very good. Here are just a couple examples:
>
Our own EODR cites some research: 1998: Chao studied a blend of oils patterned after that used by 15th century thieves containing cinnamon, rosemary, clove, eucalyptus and lemon was diffused in a closed room in which bacteria cultures were sprayed. There was an 82% reduction in M. Luteus, a 96% reduction in P. Aeruginosa, and a 44% reduction in S. Aureusbioaerosols following 10 minutes of exposure.

>Another study compared the effectiveness of essential oils to antibiotics - preliminary results showed cinnamon and oregano are comparable with Penicillin and Ampicillin in inhibitory activity against E. coli and Staph. aureus.

>From a medical journal:TEA TREE OIL: THE SCIENCE BEHIND THE ANTIMICROBIAL HYPE
Because of increasing resistance to antibiotics, interest in finding alternatives is strong. Tea tree oil (TTO) has been widely used in Australia for 80 years and is active against many micro-organisms. 
A pilot study of 30 MRSA (methicillin-resistant Staphylococcus aureus) carriers comparing routine mupirocin nasal ointment and triclosan skin wash with TTO ointment and wash, showed one third were completely cleared by TTO but only 13% by conventional treatment.
In another trial of TTO in the treatment of herpes cold sores, the oil was found to assist healing to a similar degree as topical 5% acyclovir.  The oil has about 100 components but 7 terpenes and their related alcohols constitute 80 to 90% of the whole oil. Several of these components have been shown to reduce levels of Staphylococcus aureus and Candida albicans.  Terpenes are lipophilic and partition into the phospholipid layer of cell membranes, disrupting normal structure and function. Allen, P., LANCET 2001, 358 (9289) 1245 or: Janssen AM et al, 1987. Antimicrobial activity of essential oils: 1976-1986 literature review. Planta Med 53 (5) 395-398.

>This article is not in a medical journal, but still would be good to use as evidence: "Antiviral and Antimicrobial Properties of Essential Oils" by Dominique Baudoux, available by clicking here.

Kurt Schnaubelt's book has a list of some basic research, including the following:
>1960: Maruzella demonstrated antibacterial and antifungal effects of hundreds of aromatic compounds
>1987: Deininger and Lembke demonstrated antiviral activity of essential oils and their isolated components
>1973: Wagner and Sprinkmeyer in 1973 did research on a 170 year old blend of distilled oils still available in Germany. The effects of Melissa and the other oils in Kosterfrau Melissengeist had been empirically known since Paracelsus (about 1500).  They concluded that, with varying degrees of intensity, there was an inhibiting influence on all the bacteria tested, (Pneumococcus, Klebsiella pneumoniae, Staphlococcus aureus haemolyticus, Neisseria catarrhalis, Streptococcus haemolyticus, Proteus vulgaris, Hemophilus influenza, Haemophilus pertussis, Candida albicans, Escherichia coli-Aerobacter group, various Corynnebacteria, and Listeria) and stated the large spectrum of this inhibitory action is as broad as or even greater than that of wide-spectrum antibiotics.
>1995 Deininger et al. Demonstrated the broad spectrum of antibacterial, antiviral, antifungal activity of essential oils and their components as well as effectiveness for upper respiratory, gastrointestinal, and urogenital systems and for nervousness and arterial conditions.  They also showed KMG has sedative and spasmolytic properties.
Included were many different bacterial species, aflatoxin forming fungi, quantitative proof of the antiviral effectiveness of different essential oil constituents with special attention to their cell toxic effects on human cells.  Antiviral effects were shown against herpes and adenoviruses with a broad spectrum of activity. Showed oils including Klosterfrau mellisengeist terpenes could be shown curatively and preventively in animal experiments after otherwise lethal herpes injections were administered, and induce a significant increase of immunoglobulins.

Schnaubelt lists even earlier basic science research showing it has been known a long time that essential oils have antimicrobial effects.
1800-2002: Numerous animal and in vitro studies - evidence that all essential oils are antiseptic, some more than others and that many are effective against certain fungi, bacteria and viruses.
1881: Koch demonstrated the bactericidal action of essence of turpentine against anthrax spores.
1887: Chamberland demonstrated bactericidal activity of essences of oregano, cinnamon and clove on bacillus anthracis.
1910: Martindale showed essential oil of oregano is the strongest plant-derived antiseptic known to date, 25 to 76 times more active than phenol on colobacillus.



Because of our training, because we are not trained about essential oils, and do not want to harm our patients by using something we do not know anything about, many doctors will insist on having still more research, and conclusive "evidence-based" research data before they will consider recommending oils for patients with an infection, and they will use antibiotics when they know them to be effective treatment for a particular infection.

I know from my own experience that essential oils can be very effective, and will not hesitate to use them when they are the most appropriate treatment. If, on the other hand, I had a life threatening infection, and I do not have time to try something that will take longer, and there is a medical treatment that is known to be highly effective and safe, I would use it.

DISCLAIMER: The information provided here is for educational purposes only, and is not intended as diagnosis, treatment or prescription for any disease. The decision to use, or not to use, any of this information is the sole responsibility of the reader. We recommend that you consult your licensed health care practitioner if you are dealing with an illness.

Conditional Indications and Contraindications for Various Essential Oils

CANCER

Avoid:
Aniseed
Basil
Clove
Bay
Ho leaf
Cinnamon
Fennel
Laurel
Nutmeg
Star anise


Avoid with estrogen (oestrogen) dependant cancers:
Aniseed
Citronella
Eucalyptus
Fennel
Lemongrass
Star anise
Verbena


Avoid with skin cancers and melanomas:

Bergamot
And all sun sensitizing oils.


CONCENTRATION

Can impede concentration:
Benzoin
Carnation
Camomile (German and Roman)
Geranium
Hops
Hyacinth
Lavender
Linden Blossom
Mace
Marjoram
Neroli
Nutmeg
Ormenis flower
Petitgrain
Sandalwood
Spikenard
Valerian
Vetiver
Ylang-Ylang



DIABETES

Avoid angelica.
Can be beneficial (improving circulation):  eucalyptus, geranium and juniper.


FEMALE CONDITIONS

Areas where the emmenagogue essential oils listed below can be helpful, when used in aromatherapy would include disorders such as:

  • Dysmenorrhoea - painful menstruation
  • Leucorrhoea - mucus discharge
  • Amenorrhoea - absence of menstruation

NOTE:  Essential oils and aromatherapy should not be used instead of medical treatment, and any medical problems must be referred to your licensed medical practitioner.

The following oils are classified as emmenagogue essential oils:
Angelica
Camomile (German and Roman)
Cinnamon
Clary sage
Ginger
Jasmine

Juniper
Myrrh
Peppermint

Rose
Rosemary
Sweet fennel
Sweet marjoram


HIGH BLOOD PRESSURE

Avoid:
Hyssop
(contains pinocamphone)
Rosemary
(very stimulating)
Sage
(contains thujone)
Thyme
(hypertensive - increase blood pressure)


Can be beneficial:
Clary sage
Lavender
Marjoram Melissa Ylang-ylang



LIVER

May be toxic to liver when swallowed:
Aniseed
Basil

Bay
Buchu

Cassia
Cinnamon bark and leaves
Calamus 

Clove
Fennel
Tarragon


PREGNANCY

Avoid:
Bitter almond (Toxic)
Aniseed (Anethole rich)
Angelica (Emmenagogue)
Basil (Possible irritant)
Birch (Possible irritant)
Black pepper (Skin sensitization)
Boldo leaf (Toxic)
Buchu (Liver hazardous)
Calamus (Toxic)
Camphor (Toxic)
Cassia (Skin sensitization)
Cedarwood (Emmenagogue)
Chamomile (Emmenagogue)
Cinnamon (Skin sensitization and emmenagogue) 
Clary sage (Emmenagogue)
Clove (Skin sensitization) 
Elecampane (Skin sensitization)
Fennel (Anethole rich) 
Fir (Possible irritant) 
Ginger (Emmenagogue)
Horseradish (Toxic)
Hyssop (Could cause toxicity) 
Jaborandi leaf (Toxic)
Jasmine (Emmenagogue)
Juniper (Emmenagogue) 
Lemon (Possible irritant)
Lemongrass (Possible irritant)
Marjoram (Emmenagogue) 
Melissa (Possible irritant) 
Mugwort (Toxic)
Mustard (Toxic)
Myrrh (Emmenagogue)
Nightshade (Toxic) 
Nutmeg (Skin sensitization) 
Oregano (Skin sensitization)
Parsley seed (Apiol rich)
Pennyroyal (Toxic)
Peppermint (Emmenagogue)
Pine (Skin sensitization)
Rose (Emmenagogue)
Rosemary (Emmenagogue)
Rue (Toxic)

Sage (High thujone content)
Sassafras (Toxic)
Savin (Toxic)
Savory (Could cause toxicity)
Southernwood (Toxic)
Stinging nettle (Toxic)
Tansy (Toxic)
Thuja (Toxic)
Thyme-Red,Linalol (Possible irritant)
Wintergreen (Toxic)
Wormseed (Toxic)
Wormwood (Toxic)
 
 


SENSITIVE SKIN

Avoid:
Basil
Bay
Benzoin
Birch
Black pepper
Cassia
Cinnamon
Citronella
Clove
Costus
Cumin
Elecampane
Fennel
Fir
Ginger
Lemon
Lemongrass
Lemon verbena
Melissa
Oak moss
Orange

Oregano
Parsley seed
Peppermint
Pimento berry
Pine
Tagetes
Red and wild thyme
Wintergreen


TOXIC

Bitter Almond
Boldo leaf
Camphor
Horseradish
Jaborandi leaf
Mugwort
Mustard
Nightshade
Pennyroyal (European and N.Amer.)
Rue
Sassafras
Savin
Southernwood
Stinging nettles
Tansy
Thuja
Wintergreen
Wormseed
Wormwood

Massage Available inside Metabolic Balance Wellness Center of Celebration
607 Celebration Avenue
Celebration, FL 34747
321-559-1213

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