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Light a candle; lock the door; let the cell go; create a retreat...
-Draw warm bath. -Add 3C Epsom Salt and 1C Baking Soda -Squeeze in juice from a citrus fruit -Add 10 drops of a favorite essential oil
CAUTION: Avoid using menthol-containing oils (mints, eucalyptus, etc) in tub. The menthol causes the body to chill and your warm bath will turn into a polar dip!
More about benefits of steam here. |