How We Think of It
Some have a goal of avoiding sickness. That is one way to do it.
But I prefer to define my goal as looking for ways to stay healthy. Let me explain…
You may think this is a matter of semantics. You are right. It is – and it is a focus shift.
I have never heard someone intent on success discuss how they focused on avoiding defeat the whole time. John C Maxwell is cringing at the thought! Rather, they talk about an intent looking at what they want to achieve.
The greatest gift you can give your family is healthy you!
This is tough..like in pandemics and stuff…but it is still a choice. So, consider this your pep talk 🙂 to guard your thoughts for they are the wellspring of your future. Renew your mind. Make health your focus. Think about what you are doing and ask yourself, “Will this enhance my health?”
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Joy in your journey!