Breath deeply and eat your celery.”Acidotic” is a medical term for too much acid in the blood.

Acid and alkaline states describe the pH of the blood/body and have much to do with the state of our health.

The quickest way for us to alkalinize our body is to breathe! Breathing deep breaths at regular intervals immediately helps to alkalinize our bodies.

The best way to maintain an alkaline state is by what you put in your body. Fruits and vegetables are the best way to maintain alkalinity which is ideal for our health.

A quick nutritional tip for instant alkalinization? Munch on a sprig of celery which is an instant neutralizer of acid.

It is preferable to be in a more alkaline state for many reasons:

  • Prevents breakdown of body and tissues
  • Prevents degenerative disease
  • Prevents overgrowth of undesired micro-organisms (such as candida/yeast)
  • Helps body heal faster
  • Helps regeneration of tissue
  • Helps body restore and correct itself

Young Living has a product called Alkalime that is a precisely-balanced alkaline mineral and essential oil powder formulated to safely balance the acidity of the digestive system.  Go to my Young Living store to purchase this great product!

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